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JCC New Year’s Fitness Fair

January 5, 2023 | 9:00 AM
in SPONSORED
0

Don’t miss your opportunity to start 2023 off great on Jan 8! This Sunday the Marlene Meyerson JCC Manhattan welcomes the upper west side community to a free day of in person and virtual fitness and wellness classes. Enjoy special discounts on membership, personal training, massage, and more. Pre-registration strongly recommended. Walk-ins welcome. 

Click on the classes and workshops below to learn more and register:

In Person

·  Tai Chi for Beginners

·  Yoga for Bone Health

·  Basic Fitness Workout

·  MusicVideo Jazz Dance

·  Nia Rockin’NewYear’s Jam

·  Balance and Bones Plus

·  Self-Defense

·  Circuit Training

·  Dalcroze Adult Eurhythmics for Brain Health + Better Balance

·  Pilates

·  Dance Soiree + Wine Tasting
Virtual

·  Fall Stop…Move Strong Workout

·  Zentangle: Mindful Drawing

·  Permanent Weight Loss for Emotional Eaters

·  Yin Yoga

·  Improve Energy + Balance with Tai Chi + Qi Gong

·  Clear Your Clutter 101

·  Introduction to the Magical M.E.N.D.

·  Yoga for Back Health

·  Time for a R3SET: Creating Stress Resilience in Challenging Times

·  Introduction to the Alexander Technique

This Sunday, Jan 8, 10:30 am–4:30 pm, Free

Click here to RSVP!

Join the JCC Health Club on Jan 8 and save! Don’t want to wait? Click here to find out about their Membership Sale happening now!

Share this article:
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SUPPORT THE RAG

JCC New Year’s Fitness Fair

January 5, 2023 | 9:00 AM
in SPONSORED
0

Don’t miss your opportunity to start 2023 off great on Jan 8! This Sunday the Marlene Meyerson JCC Manhattan welcomes the upper west side community to a free day of in person and virtual fitness and wellness classes. Enjoy special discounts on membership, personal training, massage, and more. Pre-registration strongly recommended. Walk-ins welcome. 

Click on the classes and workshops below to learn more and register:

In Person

·  Tai Chi for Beginners

·  Yoga for Bone Health

·  Basic Fitness Workout

·  MusicVideo Jazz Dance

·  Nia Rockin’NewYear’s Jam

·  Balance and Bones Plus

·  Self-Defense

·  Circuit Training

·  Dalcroze Adult Eurhythmics for Brain Health + Better Balance

·  Pilates

·  Dance Soiree + Wine Tasting
Virtual

·  Fall Stop…Move Strong Workout

·  Zentangle: Mindful Drawing

·  Permanent Weight Loss for Emotional Eaters

·  Yin Yoga

·  Improve Energy + Balance with Tai Chi + Qi Gong

·  Clear Your Clutter 101

·  Introduction to the Magical M.E.N.D.

·  Yoga for Back Health

·  Time for a R3SET: Creating Stress Resilience in Challenging Times

·  Introduction to the Alexander Technique

This Sunday, Jan 8, 10:30 am–4:30 pm, Free

Click here to RSVP!

Join the JCC Health Club on Jan 8 and save! Don’t want to wait? Click here to find out about their Membership Sale happening now!

Share this article:
SUPPORT THE RAG

We are aware that the reply button on the comment form is broken on mobile (it's ok on desktop) and we are working on fixing it ASAP! Thanks for your patience!

Leave a Comment

Our hope is that the comment section will provide a forum for meaningful, respectful, informative, and humorous discussions among neighbors, factual and relevant to the article that is the subject of the comment. We hope that more of our readers will join in and share their opinions, insights, and expertise. Your email address will not be published. Please limit comments to 100 words and keep them civil. We delete comments that don’t adhere to community guidelines.
Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

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