The community is invited to enjoy a special day at the Marlene Meyerson JCC Manhattan on Sunday, September 16. The free event, focusing on mind and body health, will be held from 11:30 a.m. to 5 p.m. In addition to the keynote presentation Successful Aging + Your Brain presented in partnership with the Dana Foundation, attendees will enjoy a host of free fitness and wellness classes, from indoor cycling and yoga to Zumba, nutrition and the brain, and more.
“We’re committed to helping our community live healthier lives, and we welcome everyone to take advantage of the free programs during our fall open house,” said Melissa Donovan, chief operating officer of the JCC’s center for health and wellness. “Whether you choose a lecture or a workout – or both – you’ll learn how to make healthy choices to improve your brain, body, and life. And, these programs are a just sampling of the vast array we offer year-round. There’s no place like the JCC!”
Walk-ins are welcome but pre-registration is recommended. For more information and a schedule, click here.
Attendees who become a JCC Health Club member during the event will save $200, the largest discount of the year! For more information about membership call 646.505.4414.